A bit about me....
My interest in counselling or therapy started around 2011 during my experience as a client, after being diagnosed with severe clinical depression and referred to counselling by my GP.
Before that, my main working background was in Telecoms engineering and customer service in several different areas.
Being honest, at first, I didn't want to have to go to counselling, had zero motivation or desire to go and talk to a complete stranger. Long story short, it was a scary proposition, but having took that step, it really helped me move forward and opened my eyes to to a lot of things.
Fast forward 15 years, including 4 years of my own therapy, 5 years of training and a few years of experience of working with some amazing people, I am pleased and confident to offer that to you if you are struggling or having difficulties in any aspect of your mental health
I offer a range of evidence-based approaches, including person centred mental health counselling, wellness-focused therapy, goal based therapy and clinical hypnotherapy, designed to support lasting transformation.
My goal is to help you understand your experiences, reconnect with your inner strengths, and develop practical tools to move forward.
With compassion and professional care at the heart of what I do, I am here to support you on your journey towards healing mentally and personal growth.
Let’s take the first step - together.
What Have you got to lose?
My qualifications include:
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BSc Hons Degree in Counselling (Current)
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Level 5 Diploma in Clinical Hypnotherapy
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Level 4 Diploma in Therapeutic Counselling
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Level 3 Certificate in Counselling Skills
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Level 2 Certificate in Counseling
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ASIST Certificate in Suicide Prevention & First Aid
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Certificate in Rewind Trauma Therapy Technique
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Ongoing CPD to keep knowledge up to date
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Mental Health Counselling
We offer professional counselling for a wide range of mental health concerns. Through one-to-one sessions, we’ll work together to explore your emotions, identify thought patterns, and build healthier coping strategies. Whether you're dealing with anxiety, depression, low self-esteem, grief, or trauma, we're here to support you.
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Clinical Hypnotherapy
Clinical hypnotherapy is a powerful tool for accessing the subconscious mind to address deep-rooted issues. It can help with:
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Anxiety and panic
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Phobias and fears
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Trauma and PTSD
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Negative habits or self-sabotage
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Confidence and motivation
Using safe and ethical techniques, we’ll guide you through the process to promote lasting change from within.
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Wellness-Focused Therapy
We believe mental health isn’t just about managing symptoms—it’s about thriving. Our wellness-focused sessions promote:
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Emotional balance
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Stress management
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Mindfulness and self-care
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Building a more fulfilling and empowered life
We help you cultivate resilience and wellbeing, not just in therapy, but in your everyday life.